Lose a Stone in 21 Days with Michael Mosley

TV Show0%

Lose a Stone in 21 Days with Michael Mosley

RealityDocumentary

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown

Aug 5, 20201 seasons3 episodesEndedEN

Cast spotlight

Jump into full cast pages for bio, socials, and recent work.

Michael Mosley

Michael Mosley

Self - Presenter

Seasons

Season 1

3 episodes

Premiered Aug 5, 2020

Episodes

1–3 of 3

Episode 1

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

Episode 2

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

Episode 3

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.

Gallery

Switch between posters and backdrops, then expand any image.

Where to watch

No US provider data available from TMDB.

Networks

Channel 4

GB

Recommended next

The Incredible Dr. Pol

Tv83%

Mountain Men

Tv65%

Survivorman

Tv78%

The Secret Lives of Mormon Wives

Tv67%

Life Below Zero

Tv73%

Destination Fear

Tv85%

Highway Thru Hell

Tv73%

Welcome to Wrexham

Tv78%

Beyond Skinwalker Ranch

Tv82%

Expedition Unknown

Tv80%

Beyond Belief: Fact or Fiction

Tv72%

Dallas Cowboys Cheerleaders: Making the Team

Tv79%