Physical
Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Cast spotlight
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Ep 1Let's Do This Thing
Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.
Ep 2Let's Get Political
Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.
Ep 3Let's Get Down to Business
Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.
Ep 4Let's Get This Party Started
Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.
Ep 5Let's Agree to Disagree
Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.
Ep 6Let's Get It on Tape
Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.
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