TV Show0%
21 Day Body Turnaround with Michael Mosley
RealityDocumentary
Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
May 27, 20211 seasons3 episodesEndedEN
Cast spotlight
Jump into full cast pages for bio, socials, and recent work.
Episodes
1–3 of 3
Ep 1Episode 1
May 27, 2021
46m
Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.
Ep 2Episode 2
Jun 3, 2021
46m
The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.
Ep 3Episode 3
Jun 10, 2021
46m
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results
Networks
Channel 4
GB
