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Balance: A Perimenopause Journey

Documentary

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

Jan 30, 20261 seasons4 episodesReturning SeriesEN

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Alyssa Milano

Self

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Jeannie Mai

Self

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Seasons

Season 1

4 episodes

Premiered Jan 30, 2026

Episodes

1–4 of 4

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Ep 1

Unbalanced

Jan 30, 2026

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

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Ep 2

The Misinformation Crisis

Feb 6, 2026

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

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Ep 3

Losing the Self

Feb 13, 2026

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

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Ep 4

Re Balanced

Feb 20, 2026

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.