TV-G
72%Headspace Guide to Sleep
Apr 28, 2021 18 min avg S1 E6
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Description
tvDocumentaryAnimation
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
Episode 6Putting Insomnia to Bed
Tired but wired? Unpack the causes of insomnia and transform the way you deal with stress. At the end, let go with this wind-down's visualization.
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