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Brené Brown: Atlas of the Heart
Mar 31, 2022 44 min avg S1 E2
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Description
tvDocumentary
Researcher and six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey through the emotions and experiences that define what it means to be human. Grounded in more than two decades of research, Brown brings together a dynamic mix of powerful storytelling, pop culture references, and a range of impressive researchers to share the language, tools, and framework for meaningful connection.
Episode 2Places We Go When Things Are Uncertain or Too Much
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
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