Limitless: Live Better Now

Aug 15, 2025 S1 E3

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Chris Hemsworth takes on epic challenges to reveal ways we can all live better today.

Episode 3Risk

Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.

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S1 E3