Jamie: Eat Yourself Healthy
Streaming source
Pick the server you want Noctra to load for this title.
Jamie Oliver shows us how to make more nutritious nosh, colourful chomp and flavoursome fare, serving up bountiful inspiration to help us make health-promoting choices.
Jamie shows us how eating more healthily can be easy as he serves up delicious Seared tuna with wholegrain rice and a tangy kimchi sauce – a powerful nutritious combo. Next, celebrating cholesterol-lowering oats, Jamie knocks up an impressive selection of overnight oats that take their inspiration from classic desserts. Then he explores the science behind the incredible sleep-inducing potential of kiwi fruit, before he transforms more foods that could help us have a more restful night into a surprisingly healthy dessert.
