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21 Day Fix Extreme
May 27, 2019 S1 E2
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Description
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Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
Episode 2Upper Fix Extreme
By alternating opposing muscle groups, this no-rest upper body workout will shred your chest, back, shoulders, and arms.
